Ashleigh Gass, CNS
Contact & Hours
About Ashleigh Gass, CNS
Ashleigh Gass is a highly credentialed strength and conditioning specialist and nutritionist based in Clearwater, FL. She holds a Master's degree in Human and Clinical Nutrition from the University of Bridgeport and is a Certified Sports Nutritionist (CISSN). She is also a Certified Strength and Conditioning Specialist (CSCS), a licensed dietitian and nutritionist in Florida, a Certified Clinical Nutritionist (CCN), a Nutrition Specialist (CNS), and a Functional Medicine Practitioner. Ashleigh co-owns MOVE Gymnastics Inspired Strength Training, a training facility that integrates traditional strength and conditioning with gymnastics-inspired training, mobility, and flexibility. MOVE offers specialized coaching in strength training, gymnastics strength training, mobility, and flexibility. They provide custom beginner and intermediate programs, private training, group classes, online programs, and nutritional programs. Ashleigh's approach combines her extensive knowledge of nutrition with her strength and conditioning expertise to help clients achieve optimal health and performance. She focuses on integrating calisthenics with strength and conditioning and has experience helping clients recover from injuries. Ashleigh has worked with a diverse range of clients, including those with chronic low back pain and shoulder pain. She emphasizes educating her clients about their bodies and empowering them to take responsibility for their health. Her training style is challenging and rewarding, focusing on skill acquisition, strength development, joint strength and mobility, and overall functional capacity. She aims to help people become strong, flexible, and feel amazing while minimizing the risk of injury. Ashleigh's approach is holistic, considering both training and nutrition to maximize performance, body composition, and overall well-being. She is passionate about helping people move better and make serious changes in the way they approach exercise. She also offers online training and nutrition programs.