Annina Burns
Reviews
Clients report improved fertility, smoother menopause transitions, increased energy, and a renewed sense of confidence in understanding their bodies. Many clients have significantly reduced perimenopausal symptoms with Dr. Burns' tailored recommendations.
Contact & Hours
About Annina Burns
Annina Burns, PhD, RDN, is a registered dietitian and nutritionist specializing in functional medicine and women's health. She is the founder of Simplina, a virtual practice offering science-backed coaching programs focused on improving fertility and navigating peri/menopause. Dr. Burns utilizes functional medicine principles, incorporating personalized nutrition, lab testing, and lifestyle modifications to address the root causes of health concerns. She is the first PhD/RD nutritionist to be certified in functional medicine by the Institute for Functional Medicine (IFM). With over 15 years of clinical practice and research in women's health, Annina is passionate about empowering women to understand their bodies and achieve optimal health at every stage of life. Her approach combines clinical expertise with compassionate coaching to create lasting change, focusing on personalized plans tailored to individual needs and goals. Simplina complements traditional medical care by addressing root causes and providing comprehensive support for nutrition, supplements, and lifestyle adjustments. Dr. Burns offers individual and group coaching programs designed for menopause and fertility, providing personalized whole health and nutrition assessments. She emphasizes the importance of nutrition and lifestyle interventions, particularly in managing perimenopausal and menopausal symptoms. Her expertise extends to gut health, hormone balance, and the use of food as medicine to improve overall well-being. Simplina is a fully virtual practice, allowing clients to receive personalized care from anywhere. While Simplina does not directly accept insurance, superbills can be provided for possible reimbursement for clients in Maryland or Washington, DC. Many clients also use HSA or FSA funds for coaching services.